Stop! clenching your teeth.

Strive for peace in your life.

So, this is something I’ve done off and on for at least the past 15 years.  I’m fairly certain it started with the realization that my marriage was basically a real mind F_ _ _ _ .  Abuse comes in all shapes and forms and verbal is one of the worst!

1. don’t allow it. You DESERVE the best in life.

2. kick the jerk to the curb. I DID.

3. try YOGA – It has saved my life. Blue Lotus and Evolve both amazing.  When you hear,  just breathe, do it!  It’s amazing what will happen and I promise you will stop clenching your teeth!

4. WHAT WOULD MOLLY DO?  JUST ASK…